Thursday, February 25, 2010

Posted by lizisfoodie | File under :
Been ultra low on groceries lately, so I made this bomb-shelter friendly salad to go with my dinner tonight. Good way to get your protein in for the day.

Ingredients:
Can of Chickpeas
1/2 red onion
1 TBS of Parsley
1 TSP of Pepper
1 TSP of Salt
1 TSP of Garlic Powder
Some squirts of lemon
Splash of Vinegar
Splash of Olive Oil

Preparation:
This is an easy one! Drain Chickpeas and rinse in water. Throw in a medium sized bowl. Add olive oil, vinegar, and lemon. Chop up some onions and toss in bowl. Add salt, pepper, garlic powder, and parsley. Mix until everything is evenly distributed. Taste and if it needs anything, add whatever you think is missing.

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